Here is a really easy quick black bean and rice ......can black beans (rinse) add your favorite salsa (small jar) some v8 juice (low sodium) garlic powder, cumin. stove top or micro your choice. brown rice (success ) 10 min micro ( cover rice pkg with water ) I like mango slices ( jar produce section) Let me tell you as good as take out !! Oh you can add chic etc if you so choose ! ( deli has roasted chic ready for you ) Enjoy
Oh for goodness sake I always forget something. add a tiny splash of apple cider vinegar to the black bean mix !!!