WHAT can I drink?

Well I love water, so that is what I mostly drink... but I also love low sodium V8 *bops her head* it's yummy and something different...sometimes I just use it for my breakfast if I am not very hungry...

 I also enjoy a glass of red wine sometimes, chocolate almond breeze or grapefruit juice no added sugar...

but water is always the best choice for the majority of your fluid intake...

remember nut or rice milks, as well as soy are considered "rich" foods if you are trying to  lose weight... hang back on those